Breathe
"You can be helping many people, but if you are not helping yourself, you have missed the one person you were born to heal." Anonymous
Welcome
Body Tao Therapies, a holistically integrative body work studio, has been an accumulation of 20 years of intensive professional and practical education. Merged with a long held passion to encourage the body's return to it's natural balance (homeostasis) and deeply relax the nervous system, Body Tao Therapies is a place for Lara to do what she has been called to do...help people, and their bodies, feel better.